Sunday, April 18, 2010




Day One

Good Afternoon Everyone

Today is April 18th 2010. I have decided to start blogging my weight loss journey for support I would like folks to check out my blog and provide me with feedback, this in turn will assist in my journey to success. Not only will ur reading my blog inspire me to keep going, I hope to inspire others.

So who am I and the the hell should you read?

So my name is Ryan Taylor Campbell born June 3rd 1983. I am supported by my lovely family mom dad and sister Bethany. I am also fortunate enough to have an amazing partner who has been by my side for three years.

I had a great child hood always thin, infat under weight. At 25 years old I started to take a liking to food, drinking, partying and had no idea how much it could impact my body.
At 5'4 and 167 Ibs I knew I was in trouble.

I decided to take charge and make a difference. With a background in Social Services and trying to make positive change in peoples life, I couldnt help but notice I was not making any changes in my life. I was settling to be fat!

This blog will take you through my workouts, my diet, my troubles and triumphs!

Please continue to read my posts, and provide me with feedback, suggestions, and do not hesitate to ask questions.

For the next three months I will be trying to lose another 15 Ibs and tone as much as possible.
With the assistance of my life line "my trainer"- God bless him, my own personal dedication to the gym, and support of loved ones in my life, I am going to make this change starting today.
I will post photos, through my journey as well as weight loss and diet tips.

Keep reading.... much love.... Ry